I’m half way to my new year’s fitness goal, but with the year half over, it’s time to get off and running. My task — to run a 5k charity race in October in route to dropping the 10 lbs. before the end of the year.


The problem? I don’t run. I think it’s boring.

But, it’s also cheap. And I’m finally fed up enough with looking well-fed to pound the pavement.

So…at the end of week one of my 5k training, here’s my report. Off & Running: Week 1.

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Posted by Wildman

Husband. Dad. Pastor. I like to capture moments, pull their threads, and see what unravels. Lead well, read well, think well. And grace. Lots of grace.

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